Recognizing the signs

A sensitive scalp can manifest in various ways. Given that it is estimated that more than 5 out of 10 people suffer from a sensitive scalp and scalp problems, it’s likely that you experience (one of) the following symptoms:

• Itching
  A common symptom of a sensitive scalp is itching. This can range from mild to intense and can affect your quality of life. If you scratch, sores or scabs may develop.
• Redness
  Redness on the scalp is usually a sign of irritation or inflammation. It may appear in patches or as general redness.
• Flaky, Dry Scalp (Dandruff)
  A dry scalp can become flaky. This is often the result of hypersensitivity or a disrupted skin barrier balance.
• Burning Sensation
  Some people experience a burning sensation on their head, which often worsens after using certain products. This is an overly sensitive reaction of the scalp.
• Increased Sebum Production
  Although many associate a dry scalp with sensitivity, an oily scalp can also be a response to certain products. The sebaceous glands may become overactive.
• Hair Loss
  A lesser-known cause of hair loss can be a sensitive scalp. In response to certain products, hair follicles can become inflamed, leading to hair loss.

Causes

There are various causes of a sensitive scalp, ranging from environmental factors to the use of unsuitable products. Some common causes include:

• Use of non-natural hair products
• Allergic reactions to ingredients in your hair care products, such as preservatives, silicones, etc.
• Environmental factors such as extremely cold or dry weather, or very humid environments.
• Hormonal changes, such as during pregnancy or menopause.
• Skin conditions such as eczema or psoriasis.

Care

First and foremost, it is advisable to take a closer look at your hair care routine. Opt for natural products and a shampoo with a mild cleanser that effectively cleanses your hair and scalp without drying them out or disrupting the pH barrier. In the ingredient list, look especially for natural surfactants such as Coco Glucoside or Decyl Glucoside, instead of, for example, Sodium Lauryl Sulfate. These natural surfactants are usually derived from plant sources such as coconut oil or corn and are excellent cleansers for dirt and excess oils. Ideally, the products you use should also contain natural conditioners, rich in nourishing ingredients.

Conclusion

If you suffer from a sensitive scalp and other scalp issues, it is important to choose the right products that do not irritate or dry out the skin. Natural shampoos and hair care products can provide a gentle and effective solution for soothing the scalp and restoring the health of your hair. By choosing a mild, plant-based routine, you can reduce the symptoms of a sensitive scalp and enjoy healthy, well-cared-for hair.

Discover which other ingredients you should avoid here.